Weigh In record (no journal entry) for 08 April 2024
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142.6 lb
Lost so far: 17.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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631 kcal
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Fat: 24.47g | Prot: 18.94g | Carb: 88.58g.
Breakfast: Банан, Кофе с Сахаром, Кофе с Сахаром, Gullon Печенье. Lunch: Вареное Яйцо, Сыр Сулугуни, Салтовский Балык Дарницкий, Салат из Капусты и Огурца. more...
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gaining 2.3 lb a week
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Torry 18's weight history
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