Weigh In record (no journal entry) for 08 April 2024
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159.0 lb
Lost so far: 26.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1211 kcal
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Fat: 35.13g | Prot: 52.72g | Carb: 160.30g.
Breakfast: Belvita Breakfast Chocolate Filled Soft Bake. Lunch: Tesco Mixed Sushi, Cadbury Twirl (Pack), Tesco Mixed Sushi. Dinner: Amoy Light Soy Sauce, Sainsbury's Mixed Vegetables, Asda Singapore Style Noodles , Quorn Pieces. Snacks/Other: Kinder Cards, Kinder Cards. more...
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gaining 0.7 lb a week
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mummymichelle15's weight history
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