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Body pump my favorite exercise for years, always brings me back to shape
Diet Calendar Entry for 07 April 2024:
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1340 kcal
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Fat: 62.99g | Prot: 116.32g | Carb: 78.97g.
Breakfast: Califia Farms Coconut Almond Milk Blend, Grilled Chicken, Соус йогурт соленый огурец. Lunch: Onions , Tomatoes, Cabbage , Starfish Crispy Battered Haddock. Tea: Seven Stars Farm Lowfat Plain Organic Yogurt, BSN Syntha-6 Protein Shake Mochaccino, Nature's Bounty Fish Oil. Dinner: Wild Oats Whole Kernel Corn, Love Beets Organic Cooked Beets, Seven Stars Farm Lowfat Plain Organic Yogurt, Crave Brothers Fresh Mozzarella Cheese, Kikkoman Less Sodium Soy Sauce. Snacks/Other: Truff Black Truffle Infused Hot Sauce. more...
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 Comments
Awesome! My daughter (28) likes PUMP so much she just became an instructor.. now teaches twice a week in the Boulder, CO area as a fun side-gig.
22 Apr 24 by member: Cici-HappyTracking
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