SandiOlvo1's Journal, 07 April 2024

234.6 lb Lost so far: 25.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 67.04g | Prot: 98.01g | Carb: 191.89g.   Breakfast: HEB Wavy Mesquite BBQ, Great Value Finely Shredded Sharp Cheddar Cheese, Hellmann's Creamy Sriracha Sauce, Pico, Skinless Chicken Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: HEB Wheat & Grain Pita Chips, HEB Cashews Halves & Pieces, Sargento Reduced Fat String Cheese, HEB Sriracha Hummus. Dinner: HEB Creamy Creations Frozen Yogurt Caramel Truffle, Los Altos Queso Fresco, Pico, Chicken Cauldo, HEB Creamy Creations Frozen Yogurt Chocolate Brownie . Snacks/Other: Sutter Home Pinot Grigio. more...

3696 kcal

Activities & Exercise: Working - 7 hours and 30 minutes,  8748 steps - 34 minutes, Resting - 7 hours and 56 minutes, Sleeping - 8 hours. more...