Kenshinou28's Journal, 07 April 2024

170.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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691 kcal

Fat: 33.98g | Prot: 35.26g | Carb: 61.16g.   Breakfast: Vahiné Pépites de Chocolat Noir, Prozis Oats Instant Vanille, Oeuf, Banane. Lunch: Pic Express Samoussa au Bœuf, Carrefour Tartare de Saumon Asperges Vertes. more...

2198 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...