Weigh In record (no journal entry) for 07 April 2024
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91.1 lb
Lost so far: 9.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1306 kcal
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Fat: 49.15g | Prot: 78.92g | Carb: 125.40g.
Breakfast: Голубика, Творог 5%, Ирмень Молоко Топленое, Глобус Джем Клубничный без Сахара, Bootybar Crunch Raspberry Cheesecake. Lunch: FitnesShock Protein Cookie Banana Brownie. Dinner: Шоколадница Капучино на Кокосовом Молоке, Кухня на Районе Мисо-Суп с Тофу. more...
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gaining 2.6 lb a week
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[|Miska|]'s weight history
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