Weigh In record (no journal entry) for 07 April 2024
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159.8 lb
Lost so far: 4.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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2333 kcal
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Fat: 101.55g | Prot: 121.75g | Carb: 209.61g.
Breakfast: Dolciando & Dolciando Miele Millefiori, Tre Mulini Pancake. Lunch: Pasta e Fagioli. Dinner: Grom Gelato Al Torroncino, Arancino, Bennet Pan Pizza, Parmigiano (in Pezzi), Prosciutto Crudo, Granchio al Forno o alla Griglia, San Benedetto Gassosa, Ichnusa Birra, Svila Pizza Gorgonzola e Pancetta. more...
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losing 0.3 lb a week
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