Weigh In record (no journal entry) for 07 April 2024
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157.7 lb
Lost so far: 1.8 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1206 kcal
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Fat: 47.02g | Prot: 54.08g | Carb: 129.12g.
Breakfast: Tesco Finest Wholemeal Loaf, Marmite Marmite, Clover Light Butter. Lunch: Tesco Finest Garden Pea & Wiltshire Cured Ham Soup, Babybel Mini Light Cheese. Dinner: Young's Gastro Tempura Battered Fish Fillets, Birds Eye Potato Waffles, Tesco Broccoli Florets. Snacks/Other: Kallo Belgian Dark Chocolate Organic Rice Cake Thins. more...
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losing 0.0 lb a week
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