Weigh In record (no journal entry) for 06 April 2024
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201.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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3091 kcal
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Fat: 109.98g | Prot: 116.07g | Carb: 343.23g.
Breakfast: Whole Milk. Lunch: Sour Dough Bread, Calavo Avocado, Egg. Dinner: Gopi Mango Lassi, Chicken Tikka Masala, Mahatma Basmati Rice, Pastry filled with Potatoes and Peas (Fried), Stonefire Garlic Tandoori Naan. Snacks/Other: Margarita, Pistachio Nuts. more...
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gaining 4.2 lb a week
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