WM0000's Journal, 06 April 2024

I'm still living despite the bad genetics!

I recently had my arteries checked because I have tortuosity of the carotid artery. In short, an artery is kinked like a hose, which restricts blood flow. Since my diet consists of 75% fats, this is something to monitor to ensure that no plaque builds up on the artery walls.

I, like the honey badger, just don't care. Onward to the next defect in this flawed body.

No weightloss to report. I'm sitting on a plateau, but my body is still transforming, and my body fat percentage is slowly falling.

Diet Calendar Entry for 06 April 2024:
2510 kcal Fat: 199.67g | Prot: 120.15g | Carb: 40.93g.   Breakfast: Great Value Cashew Halves & Pieces, Hormel Black Label Original Thick Cut Bacon (13g), Eggland's Best Large Grade A Eggs. Lunch: Kroger Monterey Jack Cheese. Dinner: Old Wisconsin Beef Snack Sticks, Kroger Monterey Jack Cheese, Great Value Cashew Halves & Pieces. more...

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Comments 
You look joyous and amazing! Keep going. 
06 Apr 24 by member: Avocado Tea
You look amazing! Keep it up! 
06 Apr 24 by member: OldsSpruce
You look great! You’ll meet your goals. 
06 Apr 24 by member: TvlBizzz
Keep doing what your doing bro, I’m proud of you 
06 Apr 24 by member: iandowling1984
You are looking good! Keep up the good work and take it from someone who has heart issues...pay attention to what your body is telling you. ( just my two cents.. 💜) 
06 Apr 24 by member: Diana 1234
You look wonderful, I'm starting with the artery issues too. 
07 Apr 24 by member: Snowwhite100
Attended a seminar many years ago and one of the speakers was a doctor. I'll forever remember his parting gem of knowledge; "Genetics load the gun, but lifestyle pulls the trigger" You, my friend, are proof of his wosdom. 
07 Apr 24 by member: trailingthesun
Looking good! Feel better. ❤️‍🩹 
07 Apr 24 by member: LaineAndTheDog98
awesome job.  
07 Apr 24 by member: 2handedjam
Wm0000-i think you remind me of myself in some ways. Look super healthy on the outside but few lil hiccups going on inside. You look great but glad to know you are paying attention to the internal health issues. 
07 Apr 24 by member: Yearofhealth2023
Thanks, everyone. I don't worry too much about things I can't control. Just keep pushing forward! 
08 Apr 24 by member: WM0000

     
 

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