Weigh In record (no journal entry) for 06 April 2024
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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3079 kcal
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Fat: 79.44g | Prot: 198.11g | Carb: 383.59g.
Breakfast: Banana, Prozis Peanut Butter Smooth, Prozis Avena Istantanea Integrale Cookies, Le Naturelle Albume d'uovo. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Finocchio Crudo, Lidl Tartare di Scottona, Rummo Fusilli N.48. Dinner: Vemondo Bio Tofu Naturale, Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Zucchine Grigliate, Golden Sun Couscous con Grano 100% Italiano. Snacks/Other: Enervit Gymline Muscle 100% Whey Protein, Zaini Cacao Amaro in Polvere, Corn Flakes, Milbona Yogurt Greco senza Grassi. more...
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gaining 0.8 lb a week
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