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1/2 cup white rice, 1 small egg, 1 sweet potato, and 1/4 cup of black beans. Credit for this goes, in part, to my step-daughter who taught me the miracle of mixing leftover rice with an egg... thanks, babe.
Diet Calendar Entry for 06 April 2024:
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1319 kcal
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Fat: 52.52g | Prot: 63.48g | Carb: 158.07g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Sweet Potato , Goya Black Beans, White Rice, Nellie's Free Range Eggs Medium. Dinner: Jennie-O Ground Turkey 85/15, White Rice. Snacks/Other: Pure Protein Blueberry Oatmeal Breakfast Bar. more...
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 Comments
06 Apr 24 by member: -MorticiaAddams
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Simplicity is always far superior to complexity. Love the kiss method. I’ve always hated wasting food so this speaks to me.
06 Apr 24 by member: Greg Horton
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