Weigh In record (no journal entry) for 06 April 2024
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137.0 lb
Lost so far: 12.5 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1422 kcal
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Fat: 60.64g | Prot: 45.72g | Carb: 170.80g.
Breakfast: Хлеб, Творожная Запеканка. Lunch: McDonald's McFlurry Oreo, McDonald's Classic McWrap Crispy Chicken . Snacks/Other: Шоколад. more...
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losing 0.1 lb a week
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.k0l_0bok.'s weight history
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