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ayobyo123
Journal
06 Apr 24
ayobyo123's Journal, 06 April 2024
ayobyo123's Profile
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어제 유부초밥 항그 먹었더니.. ㅎ
112.7 lb
Lost so far:
10.8 lb
.
Still to go:
24.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 April 2024:
1220 kcal
Fat: 50.63g | Prot: 49.75g | Carb: 144.58g.
Breakfast:
계란후라이.
Dinner:
유부초밥.
Snacks/Other:
롯데 후라보노, 네스카페 수프리모 커피믹스, 서울우유 서울우유.
more...
1416 kcal
Activities & Exercise:
Dance (slow step) - 32 minutes, Stretching (yoga) - 1 hour, Resting - 15 hours and 28 minutes, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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