Weigh In record (no journal entry) for 06 April 2024
|
240.2 lb
Lost so far: 42.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2024:
|
2221 kcal
|
Fat: 102.15g | Prot: 98.82g | Carb: 228.80g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee. Lunch: Chipotle Mexican Grill Guacamole (Large), Little Salad Bar Pico De Gallo, Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables. Dinner: Nature's Pride Honey Wheat Bread, Tuna Fish Salad, Cupcake with Icing, Sunshine Acres Veggie Chips, Del Monte Mixed Fruit Cup. Snacks/Other: Peter Paul Almond Joy (Snack Size), Krispy Kreme Chocolate Iced Glazed Doughnut. more...
|
|
3299 kcal
|
Activities & Exercise:
Treadmill - 42 minutes, Sauna - 22 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ishdog451's weight history
|