Weigh In record (no journal entry) for 06 April 2024
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214.7 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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1101 kcal
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Fat: 47.87g | Prot: 94.72g | Carb: 72.16g.
Lunch: Tomaten, Ei, Gut & Günstig Tunfisch , Lidl Hass Avocado, Goldähren Sandwich Toast. Dinner: Pote Rindergulasch in Pikanter Soße. more...
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losing 9.3 lb a week
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Annie 91's weight history
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