Weigh In record (no journal entry) for 06 April 2024
|
175.3 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2024:
|
884 kcal
|
Fat: 42.24g | Prot: 35.18g | Carb: 87.45g.
Breakfast: Jacobs 3In1. Lunch: Der Mann Dinkel Walnuss Brot . Dinner: Zurück Zum Ursprung Trink-Kefir, SPAR Veggie Hummus. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|