Weigh In record (no journal entry) for 06 April 2024
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158.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1793 kcal
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Fat: 105.71g | Prot: 136.03g | Carb: 39.69g.
Breakfast: Вареное Яйцо, Индилайт Колбаски из Индейки Охотничьи, Овсяная Каша на Молоке. Lunch: Красные Помидоры, Слобода Майонез, Шашлык из Свинины. Dinner: NL International Smart Food Coffee. Snacks/Other: NL International Батончик Фисташковый Тарт. more...
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losing 15.4 lb a week
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