Elaine1966's Journal, 15 December 2015

181.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

---

268 kcal

Fat: 11.53g | Prot: 14.60g | Carb: 27.90g.   Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: salad. more...

6871 kcal

Activities & Exercise: Treadmill - 3 hours and 58 minutes, Power Walking - 1 hour and 40 minutes, Grocery Shopping - 2 hours, Cooking - 2 hours, Cleaning - 1 hour, Sleeping - 4 hours and 2 minutes, Resting - 7 hours and 20 minutes, Cardio - 1 hour, Aerobics - 1 hour. more...