Weigh In record (no journal entry) for 31 March 2024
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157.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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1041 kcal
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Fat: 39.63g | Prot: 40.81g | Carb: 136.34g.
Breakfast: Pillsbury Orange Sweet Rolls, Orgain Organic Nutrition Complete Protein Shake Creamy Chocolate Fudge. Lunch: Grapefruit, Seven Sundays Rise & Shine Mix, Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
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gaining 3.4 lb a week
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