Weigh In record (no journal entry) for 05 April 2024
|
121.9 lb
Lost so far: 18.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2024:
|
2160 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vieetdoc's weight history
|