Weigh In record (no journal entry) for 04 April 2024
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118.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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224 kcal
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Fat: 7.08g | Prot: 8.66g | Carb: 33.74g.
Breakfast: Strawberries. Lunch: Lettuce, Sunny Select Classic Caesar Croutons, Kraft Fat Free Catalina Salad Dressing. Dinner: Trader Joe's Orange Chicken, Master Choice Garlic Croutons. more...
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losing 5.6 lb a week
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