Weigh In record (no journal entry) for 04 April 2024
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235.0 lb
Lost so far: 11.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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775 kcal
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Fat: 35.05g | Prot: 38.54g | Carb: 80.29g.
Breakfast: Huevo Frito, Guiso de Lentejas. Lunch: DIA Biscotes, El Caserío Quesitos, Mercadona Nuez Natural , Mandarina. more...
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gaining 0.6 lb a week
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