Weigh In record (no journal entry) for 04 April 2024
|
196.7 lb
Lost so far: 1.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2024:
|
172 kcal
|
Fat: 8.47g | Prot: 4.33g | Carb: 20.52g.
Breakfast: Naturale Barra de Cereais Morango, Castanhas de Caju. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vidavida34's weight history
|