Weigh In record (no journal entry) for 04 April 2024
|
121.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2024:
|
1582 kcal
|
Fat: 57.85g | Prot: 78.29g | Carb: 185.94g.
Breakfast: Кофе с Молоком, Сырники Домашние, Кукурузная Каша на Молоке. Lunch: Копченый Лосось, Брускетта. Dinner: Пирог со Шпинатом, Вареное Яйцо, Рулет, Картофельное Пюре. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
contessa99's weight history
|