Weigh In record (no journal entry) for 04 April 2024
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160.7 lb
Lost so far: 8.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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298 kcal
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Fat: 8.89g | Prot: 28.05g | Carb: 24.30g.
Breakfast: ВкусВилл Наггетсы «Куриные», Ёбатон Печенье Вкус Кокос, Кофе (из Молотых Зерен), Сахар, ВкусВилл Молоко 3,2%. more...
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losing 1.5 lb a week
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fors-05's weight history
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