Weigh In record (no journal entry) for 04 April 2024
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149.3 lb
Lost so far: 7.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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486 kcal
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Fat: 22.69g | Prot: 24.84g | Carb: 40.08g.
Breakfast: Голден Яблоко , Домик в деревне Молоко 3,5%, Яйцо Куриное. Dinner: Пятерочка Помидоры, Русское Море Ролл-Лосось . more...
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losing 2.3 lb a week
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alinccc's weight history
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