NosureImthereyet's Journal, 03 April 2024

152.0 lb Lost so far: 10.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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811 kcal

Fat: 32.79g | Prot: 60.29g | Carb: 70.73g.   Lunch: Cheesecake (From Mix, No-Bake Type), Subway Lettuce, Light Mayonnaise, Flour Tortillas , Pink Salmon (Drained Solids, Canned), Celery . Dinner: Costco Corn on The Cob, Freshii Steak. more...

2271 kcal

Activities & Exercise: Resting - 13 hours and 50 minutes, Sleeping - 6 hours, Driving - 2 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours. more...