Weigh In record (no journal entry) for 03 April 2024
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162.0 lb
Lost so far: 46.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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594 kcal
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Fat: 23.07g | Prot: 27.27g | Carb: 67.33g.
Breakfast: Zeytin, Haşlanmış Yumurta, Doğal Peynir, Susamlı Simit. Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı. more...
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gaining 1.7 lb a week
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hazelimguzelim's weight history
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