Weigh In record (no journal entry) for 02 April 2024
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141.5 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1142 kcal
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Fat: 55.94g | Prot: 53.93g | Carb: 113.87g.
Breakfast: Heinz Tomato Ketchup, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Пшеничная Каша, Alpenmark Edamer, Яйцо (Целое). Lunch: Alnatura Cashews Geröstet & Gesalzen, Kinder Schoko-Bons, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Bäckerkrönung Milchbrötchen, Борщ Вегетарианский. Snacks/Other: Bodymass Protein Cookie. more...
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losing 0.1 lb a week
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