Weigh In record (no journal entry) for 03 April 2024
|
134.5 lb
Lost so far: 10.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
405 kcal
|
Fat: 9.49g | Prot: 29.25g | Carb: 53.71g.
Pre-Breakfast: Banane. Breakfast: Erdbeeren, S-Budget Haferflocken. Lunch: Tomaten, Friedrichs Bio-Forellen-Filet . more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agne332's weight history
|