Weigh In record (no journal entry) for 13 December 2015
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154.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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155 kcal
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Fat: 9.04g | Prot: 6.03g | Carb: 13.60g.
Breakfast: Wiesenhof Geflügel Mortadella, Lätta Lätta & Butter, Mehrkornbrot, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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