Weigh In record (no journal entry) for 13 December 2015
|
203.0 lb
Lost so far: 27.6 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 December 2015:
|
1591 kcal
|
Fat: 96.55g | Prot: 75.61g | Carb: 98.75g.
Lunch: Steak de Bœuf, Carrefour Palets aux Petits Légumes. Dinner: Kinder Maxi, Notre Jardin Roquette, Champignons, Herta Le Bon Paris à l'étouffée (45g), Les Croisés Cœur de Crème, Pom'lisse Chips à l'ancienne. Snacks/Other: La Brioche Dorée Croissant, Pom'lisse Chips à l'ancienne. more...
|
|
2785 kcal
|
Activities & Exercise:
Reading - 1 hour, Working - 5 hours, Resting - 6 hours, Sleeping - 12 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cassandre75's weight history
|