Weigh In record (no journal entry) for 02 April 2024
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112.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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2060 kcal
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Fat: 82.22g | Prot: 76.83g | Carb: 259.58g.
Breakfast: Kadayıf. Dinner: Tavuk Baget, Pirinç Pilavı, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış), Tutmaç Çorbası. Snacks/Other: Ülker Laviva . more...
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losing 2.1 lb a week
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kadirkzb's weight history
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