Weigh In record (no journal entry) for 02 April 2024
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189.6 lb
Lost so far: 11.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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3138 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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