|
Been eating spaghetti leftovers so it’s been a carb-fest. Thankfully only one or two more servings left. We only make it once or twice a year. Took yoga 3 days in a row which was nice. Will have some cold brew coffee, unsweetened vanilla almond milk and protein powder for breakfast.
|
157.6 lb
Lost so far: 8.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
gaining 1.4 lb a week
|