Weigh In record (no journal entry) for 02 April 2024
|
146.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2024:
|
1157 kcal
|
Fat: 26.84g | Prot: 84.85g | Carb: 137.26g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Prozis Protein Vegetable Chocolate Chip, 4+ Nutrition Oat+ Vaniglia. Lunch: Ortomio Orzo Perlato, Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo. Dinner: 4+ Nutrition Oat+ Vaniglia, 4+ Nutrition Oat+ Cocco, Prozis Protein Vegetable Chocolate Chip, Aia Tagliata di Petto di Pollo, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Gran Pavesi I Tocchetti Mais Cotti al Forno. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Francescasbert's weight history
|