Weigh In record (no journal entry) for 02 April 2024
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157.6 lb
Lost so far: 30.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1890 kcal
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Fat: 104.80g | Prot: 113.72g | Carb: 131.69g.
Breakfast: Banane. Lunch: Oignons Rouges, Ensemble Chiffonnade de Jambon, Huile Végétale, Champignons, Les Ensoleillades Tomates Cerise Confites, Carrefour Mozzarella di Bufala Campana, Roquette (Rocket), Dr. Oetker Pizza Margherita. Dinner: Beurre, Oeuf. Snacks/Other: Noix du Brésil, Noix de Cajou Grillées Non Salées, La Vie Claire Graine de Chia, Koro Soja Crispies Kakao, Pomme, Auchan Banane, Envia Fromage Blanc 0%. more...
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losing 13.9 lb a week
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