Weigh In record (no journal entry) for 02 April 2024
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160.9 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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315 kcal
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Fat: 7.67g | Prot: 26.36g | Carb: 36.53g.
Breakfast: Stachelbeer-Marmelade (Eigene), Goldähren Sandwich Toast, Exquisa Fitline Frischkäse 0,2%, Alfons Miller Millers Alpha-Gel, Normaler Kaffee, K-Classic Butterkäse. more...
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gaining 6.2 lb a week
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alabaster2's weight history
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