Time to work hard and trim 😉
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238.5 lb
Lost so far: 3.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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285 kcal
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Fat: 10.63g | Prot: 10.18g | Carb: 30.97g.
Breakfast: Cinnamon , Nestle Cremora Coffee Creamer, Yum Yum No Sugar Peanut Butter, Bokomo Fibre Plus Bran Sticks. more...
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gaining 0.9 lb a week
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