Weigh In record (no journal entry) for 02 April 2024
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232.8 lb
Lost so far: 38.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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260 kcal
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Fat: 5.21g | Prot: 10.05g | Carb: 44.59g.
Breakfast: Ikan, Apel, Beorganik Chia Seed, Nasi Putih. more...
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losing 1.3 lb a week
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alistha.depo's weight history
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