Weigh In record (no journal entry) for 02 April 2024
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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284 kcal
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Fat: 1.73g | Prot: 26.48g | Carb: 52.50g.
Breakfast: 비비드키친 저칼로리 양념치킨 소스, 닭가슴살, 햇반 현미쌀밥. more...
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losing 3.9 lb a week
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