Weigh In record (no journal entry) for 12 December 2015
|
154.1 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2015:
|
966 kcal
|
Fat: 49.85g | Prot: 21.23g | Carb: 107.34g.
Breakfast: Kaffee mit Milch. Lunch: Dr. Oetker Sahne Pudding Bourbon Vanille, Nutella Nutella, Wiesenhof Geflügel Mortadella, Lätta Lätta & Butter, Wünsche Gassenhauer Brot. Snacks/Other: Nutella Nutella. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Banane321's weight history
|