Weigh In record (no journal entry) for 01 April 2024
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91.9 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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982 kcal
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Fat: 46.89g | Prot: 35.09g | Carb: 98.70g.
Breakfast: Укроп, Сливочное Масло, Хлеб Черный, Яичница. Lunch: Райт Котлета Домашняя Жареная, Морковь по-Корейски, Sen Soy Фунчоза Вареная. Dinner: Лепешка, Пятерочка Манго, Творог 5%, Snaq Fabriq Coco Coconut, Морковь по-Корейски, Sen Soy Фунчоза Вареная, Райт Котлета Домашняя Жареная. Snacks/Other: Чай с Сахаром. more...
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losing 0.2 lb a week
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