Weigh In record (no journal entry) for 01 April 2024
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159.6 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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649 kcal
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Fat: 22.37g | Prot: 24.08g | Carb: 87.60g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлеб, Мясо по-Французски, Картофельное Пюре. more...
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gaining 34.0 lb a week
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