Weigh In record (no journal entry) for 01 April 2024
|
191.1 lb
Lost so far: 7.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2024:
|
1862 kcal
|
Fat: 80.04g | Prot: 73.35g | Carb: 202.56g.
Breakfast: Aldi Gourmet Salami, Butter, Kaffee mit Milch und Zucker, REWE American Sandwich, Gekochtes Ei. Dinner: Baguette, Milbona Kräuterquark, Saltimbocca, Gemischter Salat mit Dressing. Snacks/Other: Duplo Duplo, funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
indiana12's weight history
|