You are looking good. And summer is coming 🌞 ☀️
01 Apr 24 by member: Anne_145
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Thank you ☺️. Hope I can improve my fitness before summer to enjoy those outdoor workouts a bit more.
01 Apr 24 by member: adpreso
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Fitness is fluid. 🙂we all have to keep at it.
01 Apr 24 by member: Anne_145
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Felt close to burn out so something had to give. But ready to take that step forward again ☺️
01 Apr 24 by member: adpreso
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Self care is part of the fitness journey. And recognising burn out can help prevent all sorts of negative health issues
01 Apr 24 by member: Anne_145
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In the past it’s just been another challenge to get through and to push on, but the last few months it’s felt different so took a step back. Working on changes to move forward again. ☺️. Learning the hard way 😂
01 Apr 24 by member: adpreso
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Good job!!!
With climate change going on, I have to get in shape sooner…it’s already sometimes close to summer weather here…occasionally 27 degrees Celsius in the afternoon…nice and pleasant except for wearing shorts already. 😂😂😂
01 Apr 24 by member: LaineAndTheDog98
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You look good, ad, but it's how you feel that counts. I'm struggling too. We can do it tho. One day at a time, right? ;) Hope you have a great day today, ad!
01 Apr 24 by member: Windy Day
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Thank you ☺️ 27 sounds perfect I’m happy it’s 13 and sunny. I hope to be in much better shape by the summer. I love a tough workout in the sun.
I certainly won’t be making an appearance on bay watch though 😂
01 Apr 24 by member: adpreso
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Thanks WD, it truly is and at the moment i feel pretty good. I’m a strong believer in little steps forward. Just keep trying to move forward, That’s what counts. Sorry you’re struggling but you will get there and feel better. I’m having a DIY day today so working of those calories. Maybe a power tool selfie later 🤪😂😂
01 Apr 24 by member: adpreso
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Yes; it wasn’t as warm as 27 degrees Celsius yesterday, but it when it gets up to 20 all the darn time, in freakin’ *March*, 😂, actually not funny, I’m a terrible person for the laughing emoji, JK, I am not happy that I haven’t lost!
Time to start aiming to lose instead of maintain…gradually, not fast enough for summer…losing fast enough for summer is not sustainable for me.
01 Apr 24 by member: LaineAndTheDog98
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WD, agreed. Adpreso looks good. He doesn’t look like 195, and 195 is ok anyway for many—he must be pretty tall or pretty fit.
01 Apr 24 by member: LaineAndTheDog98
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DIY is awesome. I'm a long time DIYer. You know, Jane of all trades master of none, haha. 😂 Keeping active taking care of things is great way to burn some calories. Power tool pic, woohoo! 💪💪🤪😊
01 Apr 24 by member: Windy Day
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I was thinking the same thing Laine.
01 Apr 24 by member: Windy Day
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Laine there’s me thinking you laying next to the pool drink in hand enjoying the hot sun 😂. Any loss is progress but the little changes are more sustainable. ☺️
01 Apr 24 by member: adpreso
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Thank you both. I’m not that tall just 5’8 and a quarter 😝. It’s all hidden in the posture 😂
01 Apr 24 by member: adpreso
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Good for you diy Jane, i agree it’s great for burning calories. It’s actually half my trouble because I’m now stuck behind a desk 90% of the time. I use to be moving around all day.
Watch this space 🪚🔨😂
01 Apr 24 by member: adpreso
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Ok! You've got us all in suspense now, ad! 🤪😊💪🔨
01 Apr 24 by member: Windy Day
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