Weigh In record (no journal entry) for 01 April 2024
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188.5 lb
Lost so far: 65.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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2518 kcal
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Fat: 76.66g | Prot: 174.68g | Carb: 215.82g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Rote Zwiebeln, Gurke (mit Schale), Alpro High Protein Unsweetened, Like Meat Like Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myvegan Double Dough Brownie, Myprotein Gooey Filled Cookie. more...
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gaining 9.3 lb a week
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