Weigh In record (no journal entry) for 31 March 2024
|
216.5 lb
Lost so far: 35.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2024:
|
330 kcal
|
Fat: 13.00g | Prot: 19.90g | Carb: 36.50g.
Breakfast: Danone Iogurte de Morango, My Dream Panqueca Proteica. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eladark's weight history
|