Weigh In record (no journal entry) for 31 March 2024
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176.6 lb
Lost so far: 20.1 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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229 kcal
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Fat: 16.41g | Prot: 14.47g | Carb: 5.43g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Ei, Gut Drei Eichen Bacon. more...
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steady weight
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Dana Eff's weight history
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